Enhance Osteopathy Blog

Articles on our blog are now organised by pictures!

If you'd like to know more about health in general and osteopathy specifically Enhance Osteopathy in Heidelberg has some great blog posts for you. Simply click on any image below to read our articles.

Hum to help your gut health

Osteopathy Myth Busters

Do I need an x-ray?

Exercising for ageing bones

Dorsal Scapular Nerve Entrapment

Pandemic Posture: working from home

Flat footed? Pes planus explained

new feeding guidelines for babies

Drink more Aussie milk

Dr Carl Jung

Gut flora and MS

Winter solstice. What is it?

Unhappy childhood and adulthood

US army is considering phasing out sit ups

Is cocoa or cacao best

exercises for knee pain

Pickling made easy

what is cranial osteopathy

Living to the fullest

T-cell cancer treatment brings great hope

Why does my pain return?

Hunger all in the mind and dieting makes it worse

Baby sleep myths debunked

conception to birth in 4 minutes

What are you stretching

how to live happily ever after

If you feel like you are in a black hole don't give up

Open letter on palliative care

frozen shoulders & menopause

fall asleep with the 4-7-8 breath

Chia seeds for gut health

Babies: How big is too big?

tongue-tie in babies- early detection crucial

What do we really want from a relationship?

change the voice in your head

Tiny jogs go a long way

Cancer, not always just bad luck

Sugar free drinks bad for teeth

foods for bone health

Vitamin D does more than you think

ADHD and fetal alcohol syndrome

How to walk and burn more calories

Embryology, Thomas Grey's gift

What's the difference between us?

sausages as bad as smoking

Barefoot vs ordinary running

Dynamic stretching - how to do it

Hayfever and local honey

Tendinitis, tendonosis?

depression & inflammation

new mums benefit from osteo treatment

New treatment for glue ear

Protein shakes - waste of time?

brain "flushing", the role of cerebrospinal fluid

Is paracetamol the best for back pain?

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